6 min 0 POWER TRAINING What does a birth doula do? dhpkoy October 8, 2023 Childbirth — painful, messy, unpredictable — has been part of humankind for time immemorial. And…
6 min 0 POWER TRAINING What to do when driving skills decline dhpkoy October 7, 2023 Part 2 of a two-part series on making decisions about driving as we age. Read…
6 min 0 POWER TRAINING When should you hire in-home help or health aides? dhpkoy September 21, 2023 Most people want to age in place and live at home for as long as…
6 min 0 POWER TRAINING Opill: Is this new birth control pill right for you? dhpkoy September 8, 2023 Birth control pills have been safely used in the US (and sold only by prescription)…
5 min 0 POWER TRAINING Do children get migraine headaches? What parents need to know dhpkoy September 6, 2023 Headaches are very common in children and teens. In fact, more than half will suffer…
6 min 0 POWER TRAINING Veins are a key player in the body: Here’s why dhpkoy September 3, 2023 Blood circulation is vital to our health. Our arteries deliver oxygen, energy-rich nutrients, hormones, immune…
4 min 0 POWER TRAINING Small pets are delightful, but some carry dangerous bacteria dhpkoy August 14, 2023 Small animals like turtles, iguanas, and frogs are often chosen as first-time pets for children…
5 min 0 POWER TRAINING Holiday arguments brewing? Here’s how to defuse them dhpkoy August 5, 2023 The holidays, as painted by idealists, are hardly the time for disagreements. They’re supposed to…
5 min 0 POWER TRAINING How much sleep do you actually need? dhpkoy July 26, 2023 On average, how many hours do you sleep each night? For most healthy adults, guidelines…
6 min 0 POWER TRAINING What to do if you think your child has the flu dhpkoy July 5, 2023 Once influenza season is underway, it’s natural that if you hear your child start coughing,…